{"id":23,"date":"2026-09-03T17:53:18","date_gmt":"2026-09-03T15:53:18","guid":{"rendered":"https:\/\/bliskoanita.pl\/blog\/"},"modified":"2026-09-17T09:31:19","modified_gmt":"2026-09-17T07:31:19","slug":"blog","status":"publish","type":"page","link":"https:\/\/bliskoanita.pl\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-spectra-id=\"spectra-mu4mghye-p834fs\"\tclass=\"spectra-is-root-container alignfull spectra-overlay-color wp-block-spectra-container is-horizontal is-content-justification-center is-layout-flex wp-container-spectra-container-is-layout-90272c5b wp-block-spectra-container-is-layout-flex\" data-orientation=\"horizontal\"\t>\n\t\n<section data-spectra-id=\"spectra-mu4l801n-g138pf\" class=\"spectra-overlay-color spectra-background-gradient spectra-dim-ratio spectra-box-shadow wp-block-spectra-container has-global-padding is-content-justification-right is-layout-constrained wp-container-spectra-container-is-layout-49613cd2 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spectra-box-shadow wp-block-spectra-container has-global-padding is-layout-constrained wp-block-spectra-container-is-layout-constrained\" data-orientation=\"horizontal\" style=\"--spectra-box-shadow: 0px 0px 0px 0px color-mix(in srgb, currentColor 20%, transparent)\">\n\t\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ostatnio dodane:<\/h2>\n\n\n\t\t<div class=\"wp-block-getwid-post-slider custom-post-type-post has-arrows-inside has-dots-inside\">\n\t\t\t<div data-slider-option=\"{&quot;getwid_fade_effect&quot;:&quot;slide&quot;,&quot;getwid_autoplay&quot;:false,&quot;getwid_pause_on_hover&quot;:false,&quot;getwid_autoplay_speed&quot;:6000,&quot;getwid_infinite&quot;:true,&quot;getwid_animation_speed&quot;:800,&quot;getwid_arrows&quot;:&quot;inside&quot;,&quot;getwid_dots&quot;:&quot;inside&quot;}\" class=\"wp-block-getwid-post-slider__content\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-getwid-post-slider__slide\">\n\t\t\t\t\t\t\t\n<div class=\"wp-block-getwid-post-slider__post \">\n            <div class=\"wp-block-getwid-post-slider__post-thumbnail\">\n            <img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8.png 1536w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-300x200.png 300w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-1024x683.png 1024w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-768x512.png 768w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-18x12.png 18w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-1320x880.png 1320w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>        <\/div>\n        <div class=\"wp-block-getwid-post-slider__post-overlay \"><\/div>\n    <div class=\"wp-block-getwid-post-slider__post-content-wrapper\">\n        <h3 class=\"wp-block-getwid-post-slider__post-title\"><a href=\"https:\/\/bliskoanita.pl\/en\/dwa-pytania-do-sandry-mama-polog\/\">Dwa pytania do&#8230; Sandry. Mama \u2013 po\u0142\u00f3g<\/a><\/h3>        <div class=\"wp-block-getwid-post-slider__post-excerpt\"><p>1.Co by\u0142o dla Ciebie najtrudniejsze po porodzie i co najbardziej pomog\u0142o Ci przez to przej\u015b\u0107? Pierwsz\u0105 trudn\u0105 rzecz\u0105 by\u0142o odpuszczenie sobie. Musia\u0142am zaakceptowa\u0107, \u017ce nie zawsze b\u0119d\u0119 mia\u0142a porz\u0105dek, obiad nie b\u0119dzie ugotowany na czas i po prostu nie dam rady wszystkiego \u201eogarn\u0105\u0107\u201d. Nie wiem, dlaczego nagle w\u0142\u0105czy\u0142 mi si\u0119 tryb, w kt\u00f3rym chcia\u0142am, \u017ceby [&hellip;]<\/p>\n<\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-getwid-post-slider__slide\">\n\t\t\t\t\t\t\t\n<div class=\"wp-block-getwid-post-slider__post \">\n            <div class=\"wp-block-getwid-post-slider__post-thumbnail\">\n            <img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8.png 1536w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-300x200.png 300w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-1024x683.png 1024w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-768x512.png 768w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-18x12.png 18w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-1320x880.png 1320w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>        <\/div>\n        <div class=\"wp-block-getwid-post-slider__post-overlay \"><\/div>\n    <div class=\"wp-block-getwid-post-slider__post-content-wrapper\">\n        <h3 class=\"wp-block-getwid-post-slider__post-title\"><a href=\"https:\/\/bliskoanita.pl\/en\/dwa-pytania-do-sandry-mama-porod-i-pierwsze-chwile\/\">Dwa pytania do&#8230; Sandry. Mama \u2013 por\u00f3d i pierwsze chwile<\/a><\/h3>        <div class=\"wp-block-getwid-post-slider__post-excerpt\"><p>1.Co czu\u0142a\u015b, kiedy pierwszy raz zobaczy\u0142a\u015b swoje dziecko? Czy pojawi\u0142o si\u0119natychmiastowe \u201ewielkie love\u201d, czy potrzebowali\u015bcie czasu, \u017ceby si\u0119 pozna\u0107? Poczu\u0142am wszystkie emocje naraz \u2013 szcz\u0119\u015bcie, mi\u0142o\u015b\u0107, rado\u015b\u0107, a w ko\u0144cu tak\u017ce ulg\u0119, \u017ce wszystko dobrze si\u0119 sko\u0144czy\u0142o.To by\u0142a bezwarunkowa mi\u0142o\u015b\u0107 od pierwszego wejrzenia. Widzisz dziecko po raz pierwszy i ju\u017c kochasz je najmocniej na \u015bwiecie, [&hellip;]<\/p>\n<\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-getwid-post-slider__slide\">\n\t\t\t\t\t\t\t\n<div class=\"wp-block-getwid-post-slider__post \">\n            <div class=\"wp-block-getwid-post-slider__post-thumbnail\">\n            <img decoding=\"async\" width=\"1440\" height=\"1440\" src=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/SnapInsta.to_829459161_18100131254234993_4101790730271867493_n.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/SnapInsta.to_829459161_18100131254234993_4101790730271867493_n.jpg 1440w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/SnapInsta.to_829459161_18100131254234993_4101790730271867493_n-150x150.jpg 150w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/SnapInsta.to_829459161_18100131254234993_4101790730271867493_n-300x300.jpg 300w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/SnapInsta.to_829459161_18100131254234993_4101790730271867493_n-12x12.jpg 12w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/SnapInsta.to_829459161_18100131254234993_4101790730271867493_n-1024x1024.jpg 1024w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/SnapInsta.to_829459161_18100131254234993_4101790730271867493_n-768x768.jpg 768w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/SnapInsta.to_829459161_18100131254234993_4101790730271867493_n-1320x1320.jpg 1320w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>        <\/div>\n        <div class=\"wp-block-getwid-post-slider__post-overlay \"><\/div>\n    <div class=\"wp-block-getwid-post-slider__post-content-wrapper\">\n        <h3 class=\"wp-block-getwid-post-slider__post-title\"><a href=\"https:\/\/bliskoanita.pl\/en\/pierwsza-wizyta-u-ginekologa-w-ciazy-kiedy-sie-umowic-i-czego-sie-spodziewac\/\">Pierwsza wizyta u ginekologa w ci\u0105\u017cy \u2013 kiedy si\u0119 um\u00f3wi\u0107 i czego si\u0119 spodziewa\u0107?<\/a><\/h3>        <div class=\"wp-block-getwid-post-slider__post-excerpt\"><p>Dwie kreski na te\u015bcie ci\u0105\u017cowym potrafi\u0105 wywo\u0142a\u0107 ogromn\u0105 rado\u015b\u0107, wzruszenie, niedowierzanie, a czasem r\u00f3wnie\u017c niepok\u00f3j. Kiedy pierwsze emocje troch\u0119 opadn\u0105, zazwyczaj pojawiaj\u0105 si\u0119 kolejne pytania: kiedy zadzwoni\u0107 do ginekologa, na kt\u00f3ry tydzie\u0144 um\u00f3wi\u0107 wizyt\u0119 i czy lekarz od razu wykona USG?Pierwsza wizyta u ginekologa w ci\u0105\u017cy jest wa\u017cna, ale nie musi by\u0107 stresuj\u0105ca. Warto wcze\u015bniej [&hellip;]<\/p>\n<\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-getwid-post-slider__slide\">\n\t\t\t\t\t\t\t\n<div class=\"wp-block-getwid-post-slider__post \">\n            <div class=\"wp-block-getwid-post-slider__post-thumbnail\">\n            <img decoding=\"async\" width=\"1254\" height=\"1254\" src=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/Perlowe-blastomery-na-glebokiej-czerwieni.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/Perlowe-blastomery-na-glebokiej-czerwieni.png 1254w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/Perlowe-blastomery-na-glebokiej-czerwieni-300x300.png 300w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/Perlowe-blastomery-na-glebokiej-czerwieni-1024x1024.png 1024w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/Perlowe-blastomery-na-glebokiej-czerwieni-150x150.png 150w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/Perlowe-blastomery-na-glebokiej-czerwieni-768x768.png 768w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/10\/Perlowe-blastomery-na-glebokiej-czerwieni-12x12.png 12w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" \/>        <\/div>\n        <div class=\"wp-block-getwid-post-slider__post-overlay \"><\/div>\n    <div class=\"wp-block-getwid-post-slider__post-content-wrapper\">\n        <h3 class=\"wp-block-getwid-post-slider__post-title\"><a href=\"https:\/\/bliskoanita.pl\/en\/jak-rozwija-sie-dziecko-w-pierwszym-trymestrze-tydzien-po-tygodniu\/\">Jak rozwija si\u0119 dziecko w pierwszym trymestrze? Tydzie\u0144 po tygodniu<\/a><\/h3>        <div class=\"wp-block-getwid-post-slider__post-excerpt\"><p>Kiedy by\u0142am w ci\u0105\u017cy z c\u00f3reczk\u0105, mia\u0142am w telefonie aplikacj\u0119, w kt\u00f3rej regularnie sprawdza\u0142am, jak rozwija si\u0119 moje male\u0144stwo. Czyta\u0142am, kiedy zaczyna pracowa\u0107 jej serduszko, kiedy pojawiaj\u0105 si\u0119 zawi\u0105zki z\u0119b\u00f3w i paznokci oraz kiedy kszta\u0142tuj\u0105 si\u0119 uszy. Lubi\u0142am sobie to wszystko wyobra\u017ca\u0107. Patrzy\u0142am na brzuch, kt\u00f3rego pocz\u0105tkowo prawie nie by\u0142o, i my\u015bla\u0142am o tym, ile [&hellip;]<\/p>\n<\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-getwid-post-slider__slide\">\n\t\t\t\t\t\t\t\n<div class=\"wp-block-getwid-post-slider__post \">\n            <div class=\"wp-block-getwid-post-slider__post-thumbnail\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1780\" height=\"1523\" src=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/przygotowanie-do-ciazy-scaled-e1788802112661.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/przygotowanie-do-ciazy-scaled-e1788802112661.jpg 1780w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/przygotowanie-do-ciazy-scaled-e1788802112661-300x257.jpg 300w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/przygotowanie-do-ciazy-scaled-e1788802112661-1024x876.jpg 1024w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/przygotowanie-do-ciazy-scaled-e1788802112661-768x657.jpg 768w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/przygotowanie-do-ciazy-scaled-e1788802112661-1536x1314.jpg 1536w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/przygotowanie-do-ciazy-scaled-e1788802112661-14x12.jpg 14w\" sizes=\"(max-width: 1780px) 100vw, 1780px\" \/>        <\/div>\n        <div class=\"wp-block-getwid-post-slider__post-overlay \"><\/div>\n    <div class=\"wp-block-getwid-post-slider__post-content-wrapper\">\n        <h3 class=\"wp-block-getwid-post-slider__post-title\"><a href=\"https:\/\/bliskoanita.pl\/en\/co-moze-czuc-mama-w-pierwszym-trymestrze\/\">Co mo\u017ce czu\u0107 mama w pierwszym trymestrze?<\/a><\/h3>        <div class=\"wp-block-getwid-post-slider__post-excerpt\"><p>Ma\u0142y organizm rozwijaj\u0105cy si\u0119 w brzuchu potrafi da\u0107 o sobie zna\u0107, chocia\u017c jeszcze d\u0142ugo nie poczujemy jego ruch\u00f3w. Jednocze\u015bnie organizm mamy zaczyna wysy\u0142a\u0107 w\u0142asne sygna\u0142y. Czasami s\u0105 one delikatne i \u0142atwo pomyli\u0107 je ze zm\u0119czeniem albo zbli\u017caj\u0105c\u0105 si\u0119 miesi\u0105czk\u0105. Innym razem nie pozostawiaj\u0105 wi\u0119kszych w\u0105tpliwo\u015bci, \u017ce w ciele dzieje si\u0119 co\u015b wyj\u0105tkowego.Jak wspomina\u0142am w artykule [&hellip;]<\/p>\n<\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\" \/>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Najcz\u0119\u015bciej czytane:<\/h2>\n\n\n\t\t<div class=\"wp-block-getwid-post-slider custom-post-type-post has-arrows-inside has-dots-inside\">\n\t\t\t<div data-slider-option=\"{&quot;getwid_fade_effect&quot;:&quot;slide&quot;,&quot;getwid_autoplay&quot;:false,&quot;getwid_pause_on_hover&quot;:false,&quot;getwid_autoplay_speed&quot;:6000,&quot;getwid_infinite&quot;:true,&quot;getwid_animation_speed&quot;:800,&quot;getwid_arrows&quot;:&quot;inside&quot;,&quot;getwid_dots&quot;:&quot;inside&quot;}\" class=\"wp-block-getwid-post-slider__content\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-getwid-post-slider__slide\">\n\t\t\t\t\t\t\t\n<div class=\"wp-block-getwid-post-slider__post \">\n            <div class=\"wp-block-getwid-post-slider__post-thumbnail\">\n            <img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8.png 1536w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-300x200.png 300w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-1024x683.png 1024w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-768x512.png 768w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-18x12.png 18w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/zdjecia-do-wywiadu-8-1320x880.png 1320w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>        <\/div>\n        <div class=\"wp-block-getwid-post-slider__post-overlay \"><\/div>\n    <div class=\"wp-block-getwid-post-slider__post-content-wrapper\">\n        <h3 class=\"wp-block-getwid-post-slider__post-title\"><a href=\"https:\/\/bliskoanita.pl\/en\/dwa-pytania-do-sandry-mama-polog\/\">Dwa pytania do&#8230; Sandry. Mama \u2013 po\u0142\u00f3g<\/a><\/h3>        <div class=\"wp-block-getwid-post-slider__post-excerpt\"><p>1.Co by\u0142o dla Ciebie najtrudniejsze po porodzie i co najbardziej pomog\u0142o Ci przez to przej\u015b\u0107? Pierwsz\u0105 trudn\u0105 rzecz\u0105 by\u0142o odpuszczenie sobie. Musia\u0142am zaakceptowa\u0107, \u017ce nie zawsze b\u0119d\u0119 mia\u0142a porz\u0105dek, obiad nie b\u0119dzie ugotowany na czas i po prostu nie dam rady wszystkiego \u201eogarn\u0105\u0107\u201d. Nie wiem, dlaczego nagle w\u0142\u0105czy\u0142 mi si\u0119 tryb, w kt\u00f3rym chcia\u0142am, \u017ceby [&hellip;]<\/p>\n<\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-getwid-post-slider__slide\">\n\t\t\t\t\t\t\t\n<div class=\"wp-block-getwid-post-slider__post \">\n            <div class=\"wp-block-getwid-post-slider__post-thumbnail\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"477\" src=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/Badania.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/Badania.jpg 809w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/Badania-300x177.jpg 300w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/Badania-768x453.jpg 768w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/Badania-18x12.jpg 18w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/>        <\/div>\n        <div class=\"wp-block-getwid-post-slider__post-overlay \"><\/div>\n    <div class=\"wp-block-getwid-post-slider__post-content-wrapper\">\n        <h3 class=\"wp-block-getwid-post-slider__post-title\"><a href=\"https:\/\/bliskoanita.pl\/en\/jakie-badania-warto-zrobic-przed-ciaza\/\">Jakie badania warto zrobi\u0107 przed ci\u0105\u017c\u0105?<\/a><\/h3>        <div class=\"wp-block-getwid-post-slider__post-excerpt\"><p>Kiedy zaczynali\u015bmy przygotowywa\u0107 si\u0119 do kolejnej ci\u0105\u017cy, chcia\u0142am zrobi\u0107 wszystko najlepiej, jak potrafi\u0119. Po stracie drugiej ci\u0105\u017cy pojawi\u0142o si\u0119 we mnie jeszcze wi\u0119cej pyta\u0144. Czy powinnam wykona\u0107 jakie\u015b badania? Czy mo\u017cna wcze\u015bniej sprawdzi\u0107, czy organizm jest gotowy na ci\u0105\u017c\u0119? Czy istnieje lista, kt\u00f3r\u0105 wystarczy zabra\u0107 do laboratorium?Lekarz podpowiedzia\u0142 mi, jak mog\u0119 zadba\u0107 o siebie, aby [&hellip;]<\/p>\n<\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-getwid-post-slider__slide\">\n\t\t\t\t\t\t\t\n<div class=\"wp-block-getwid-post-slider__post \">\n            <div class=\"wp-block-getwid-post-slider__post-thumbnail\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/wywiad-kobieta-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/wywiad-kobieta-1.png 1536w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/wywiad-kobieta-1-300x200.png 300w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/wywiad-kobieta-1-1024x683.png 1024w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/wywiad-kobieta-1-768x512.png 768w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/wywiad-kobieta-1-18x12.png 18w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/wywiad-kobieta-1-1320x880.png 1320w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>        <\/div>\n        <div class=\"wp-block-getwid-post-slider__post-overlay \"><\/div>\n    <div class=\"wp-block-getwid-post-slider__post-content-wrapper\">\n        <h3 class=\"wp-block-getwid-post-slider__post-title\"><a href=\"https:\/\/bliskoanita.pl\/en\/klaudii-mama-polog\/\">Dwa pytania do&#8230;Klaudii.  Mama \u2013 po\u0142\u00f3g<\/a><\/h3>        <div class=\"wp-block-getwid-post-slider__post-excerpt\"><p>1.Co by\u0142o dla Ciebie najtrudniejsze po porodzie i co najbardziej pomog\u0142o Ci przez to przej\u015b\u0107? Najtrudniejsze okaza\u0142o si\u0119 dla mnie karmienie piersi\u0105. Wiedzia\u0142am, \u017ce pocz\u0105tki mog\u0105 by\u0107 ci\u0119\u017ckie i \u017ce ka\u017cda mama mo\u017ce mie\u0107 z tym inne do\u015bwiadczenia, ale nie zdawa\u0142am sobie sprawy, z czym przyjdzie mi si\u0119 zmierzy\u0107. Towarzyszy\u0142y mi te\u017c wyrzuty sumienia i [&hellip;]<\/p>\n<\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-getwid-post-slider__slide\">\n\t\t\t\t\t\t\t\n<div class=\"wp-block-getwid-post-slider__post \">\n            <div class=\"wp-block-getwid-post-slider__post-thumbnail\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"795\" src=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/rzygotowanie-sie-do-ciazy-e1789642088764.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"do podgladu ktory to artykul nie chce go w trasi artykulu\" srcset=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/rzygotowanie-sie-do-ciazy-e1789642088764.jpg 800w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/rzygotowanie-sie-do-ciazy-e1789642088764-300x298.jpg 300w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/rzygotowanie-sie-do-ciazy-e1789642088764-150x150.jpg 150w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/rzygotowanie-sie-do-ciazy-e1789642088764-768x763.jpg 768w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/rzygotowanie-sie-do-ciazy-e1789642088764-12x12.jpg 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>        <\/div>\n        <div class=\"wp-block-getwid-post-slider__post-overlay \"><\/div>\n    <div class=\"wp-block-getwid-post-slider__post-content-wrapper\">\n        <h3 class=\"wp-block-getwid-post-slider__post-title\"><a href=\"https:\/\/bliskoanita.pl\/en\/jak-przygotowac-sie-do-ciazy-cz-2-jak-zadbac-o-zdrowie-przed-ciaza\/\">Jak zadba\u0107 o zdrowie przed ci\u0105\u017c\u0105?<\/a><\/h3>        <div class=\"wp-block-getwid-post-slider__post-excerpt\"><p>Tak jak nasz pierwszy bejbik by\u0142 niespodziank\u0105, tak decyzja o kolejnym dziecku by\u0142a ju\u017c zaplanowana. Wiedzieli\u015bmy, \u017ce chcemy rodze\u0144stwa dla naszej c\u00f3reczki i tym razem \u015bwiadomie rozpocz\u0119li\u015bmy starania.Niestety prze\u017cyli\u015bmy strat\u0119 drugiej ci\u0105\u017cy. By\u0142o to dla nas bardzo trudne do\u015bwiadczenie i nawet teraz nie jest mi \u0142atwo o tym pisa\u0107. Poniewa\u017c planowali\u015bmy t\u0119 ci\u0105\u017c\u0119, dobrze wiedzieli\u015bmy, [&hellip;]<\/p>\n<\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wp-block-getwid-post-slider__slide\">\n\t\t\t\t\t\t\t\n<div class=\"wp-block-getwid-post-slider__post \">\n            <div class=\"wp-block-getwid-post-slider__post-thumbnail\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"678\" src=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/kwas-foliowyw.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/kwas-foliowyw.jpeg 1200w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/kwas-foliowyw-300x170.jpeg 300w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/kwas-foliowyw-1024x579.jpeg 1024w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/kwas-foliowyw-768x434.jpeg 768w, https:\/\/bliskoanita.pl\/wp-content\/uploads\/2026\/09\/kwas-foliowyw-18x10.jpeg 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>        <\/div>\n        <div class=\"wp-block-getwid-post-slider__post-overlay \"><\/div>\n    <div class=\"wp-block-getwid-post-slider__post-content-wrapper\">\n        <h3 class=\"wp-block-getwid-post-slider__post-title\"><a href=\"https:\/\/bliskoanita.pl\/en\/kwas-foliowy-przed-ciaza-i-podczas-laktacji-dlaczego-jest-wazny\/\">Kwas foliowy przed ci\u0105\u017c\u0105 i podczas laktacji \u2013 dlaczego jest wa\u017cny?<\/a><\/h3>        <div class=\"wp-block-getwid-post-slider__post-excerpt\"><p>Kwas foliowy najcz\u0119\u015bciej kojarzy si\u0119 z planowaniem ci\u0105\u017cy. Tymczasem foliany s\u0105 potrzebne ka\u017cdemu organizmowi, niezale\u017cnie od tego, czy w najbli\u017cszym czasie my\u015blimy o dziecku. Ja przyjmowa\u0142am kwas foliowy, mimo \u017ce nie planowali\u015bmy wtedy ci\u0105\u017cy. Obecnie, w czasie laktacji, r\u00f3wnie\u017c go przyjmuj\u0119. Wok\u00f3\u0142 kwasu foliowego pojawia si\u0119 jednak wiele pyta\u0144. Czy powinny przyjmowa\u0107 go wszystkie kobiety? [&hellip;]<\/p>\n<\/div>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-color has-alpha-channel-opacity has-contrast-background-color has-background is-style-wide is-style-wide--2\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"\/>\n\n\n\n<div class=\"wp-block-comments\"><h2 id=\"comments\" class=\"wp-block-comments-title\">Response to &#8220;Blog&#8221;<\/h2>\n\n<ol class=\"wp-block-comment-template\"><li id=\"comment-3\" class=\"comment even thread-even depth-1\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40px\"><div class=\"wp-block-avatar wp-duotone-midnight-filter\"><img alt='TREO Avatar' src='https:\/\/secure.gravatar.com\/avatar\/981faf0e453dc7b834670ef66f26d920250148bd651b6ddbd9456089ad95b827?s=40&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/981faf0e453dc7b834670ef66f26d920250148bd651b6ddbd9456089ad95b827?s=80&#038;d=mm&#038;r=g 2x' class='avatar avatar-40 photo wp-block-avatar__image' height='40' width='40'  style=\"border-radius:20px;\"\/><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-comment-author-name has-small-font-size\">TREO<\/div>\n\n\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px\"><div class=\"wp-block-comment-date has-small-font-size\"><time datetime=\"2026-09-18T19:53:40+02:00\"><a href=\"https:\/\/bliskoanita.pl\/en\/blog\/comment-page-1\/#comment-3\">2026-09-18<\/a><\/time><\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-comment-content\"><p>Pi\u0119kne miejsce, pe\u0142ne warto\u015bciowych tre\u015bci i przede wszystkim podczas czystania czu\u0107, \u017ce autorka wk\u0142ada du\u017co serca w tworzenie tych artyku\u0142\u00f3w. 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